Power Hockey Instruction

Our agenda will include the introducing of individual and team concepts through the progression process which is necessary in order to facilitate learning.

Players must learn how to perform the basic physical hockey skills well before they can be introduced to team concepts and strategies.

 

Skating Instruction

  Training and Conditioning

  Balance (body positioning and control)

  Forward and Backward Stride

  Crossovers (Forward and Backwards)

  Starting/Stopping (Forwards and Backwards)

  Agility (pivoting and turning exercises)

 

Hockey Instruction

  Defensive Zone Responsibilities (Breakout Philosophy)

  Offensive And Defensive Plays

  Player Support / Movement and Attack Options

  Team Tactics (Read and React and Regrouping)