New camp dates for 2020
Due to COVID-19, we have had to push our Summer Ho...
Our agenda will include the introducing of individual and team concepts through the progression process which is necessary in order to facilitate learning.
Players must learn how to perform the basic physical hockey skills well before they can be introduced to team concepts and strategies.
Training and Conditioning
Balance (body positioning and control)
Forward and Backward Stride
Crossovers (Forward and Backwards)
Starting/Stopping (Forwards and Backwards)
Agility (pivoting and turning exercises)
Defensive Zone Responsibilities (Breakout Philosophy)
Offensive And Defensive Plays
Player Support / Movement and Attack Options
Team Tactics (Read and React and Regrouping)